Randeep Singh

In this yoga sutra of Patanjali he talks about the number of the vrittis of the Citta that exist and their nature.

How to enhance the general benefits of pranayamas? Tips & recommendations to follow while doing pranayama.

The five main modifications of the Mind, Citta explained: right knowledge, wrong knowledge, imagination, sleep & memory.

What is the meaning of yoga asana? Its role in Ashtanga Yoga and guidelines to follow while doing asana.

The guidelines and general rules we follow in our yoga classes in Bandra West, Mumbai. How we induct a new student?

In this Yoga sutra, Patanjali explains what is right knowledge and its sources: direct perception, inference, authority, etc.

Rishikesh, the spiritual capital of the world is turning into a yoga market. Spas, restaurants, shops, all making money by selling yoga.

Which foods are healthy for humans? What is healthy food? Know the basics of healthy eating, healthy diet and healthy eating benefits.

What qualities does a good yoga teacher possess? How does a good yoga teacher conduct yoga classes? The behavior of a good yoga teacher.

Singing bowl benefits. The science behind the healing vibrations of the singing bowl. Singing bowl therapy.