Author: Randeep Singh / go to all articles on Yoga Concepts Anger, though infamous as a negative emotion, is in fact a natural defense mechanism against threats. It is the absence of control over it that makes it inimical in essence, and the need for anger management. It is one of the most powerful forces … Read more
Ways in which yoga brings about the changes in your body. How yoga works on your body muscles and the respiratory organs?
The yoga retreat near Chandigarh presents the ideal conditions for learning yoga, geographical location and the ambience are prefect.
Learn about the many unthinkable ways stress can actually kill you in.
Author: Randeep Singh / go to all articles on Yoga Concepts Today, employers are least bothered, neither legally bound, to help guide the retirees have a psychologically, and economically fulfilling lives in their advanced years. Yoga for seniors as taught at our yoga center, Shahzadpur, near Chandigarh, can really benefit them in these aspects. Our … Read more
Various reasons , benefits for holding the spine vertical during meditation.
Know the real benefits of meditation and why its just not for improving one’s health.
How meditation is not an act but a state of mind one prepares oneself to slip into.
Know about Chinese meridians and Chinese Clock and their relation to Yoga.
Science is unable to explain the presence of acupressure points. Still the results push our the faith in them.