Author: Randeep Singh / go to all articles on Yoga Concepts Manners – Rules of Good Conduct Yoga being the science of living the right way delivers on various aspects of human life. Rules of good conduct being on of them, lay out a set of manners needed to maintain the positivity of the mind. … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts Benefits of yoga practice are immense, for the overall personality development, The daily 15 minutes of yoga practice is enough for, giving better result in areas beyond your physical health. Most of the people think of Yoga as a therapy to illness and disease, … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts Finding a genuine Yoga teacher, to learn Yoga is not like any other discipline. The challenge lies in filtering out, from a sea of imposters, the one who can instill the experience of this ancient science in you the right way. It takes real … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts We all are familiar with the benefits of mindfulness in the workplace. But still, many professionals think, “I simply don’t have the time to be mindful”. But that’s obviously not true. All of us have time, we just need to make the effort. Recently … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts God’s own country Shahzadpur has a rich geographical location, filled with green hills, national parks with majestic wild animals, beautiful waterfalls, and pristine plantations of coffee and spices. This place offers a wide range of activities, that is sure to make that wellness experience … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts Do this 10 minute morning yoga full body stretch everyday, to help release the nights tension, improve focus, posture, and feel your best mentally for the day ahead. Youtube Link: https://shrinke.me/QrYh Yoga in the mornings is a great habit to form, as it truly … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts Yoga Practice is good for health as it gives you huge health benefits. It is the best way to get rid of body weight in an easy manner. The yoga practice gives effective results in weight loss, and also helps you in getting rid … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts Meditation is very important in our daily life. Meditation is the method through which, we unite the soul and the divine. Meditation keeps our mind calm and less anger. Through Meditation we can improve our memory power. Many mental disease can be overcome with … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts The 10 most important Yoga /exercise poses for beginners. Power comes to those who have the courage to start. Now, that you have decided on starting this journey of fitness, here are 10 most important Yoga/exercise poses for beginners to help you begin. My … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts Meditation Stages – The classical culture of meditation is based on, exactitude of science and intellectual analysis of metaphysics, with the intuitive perception of mysticism. Meditation as an exercise is a practical process of realizing the self, which may be equitably termed as scientific … Read more