Author: Randeep Singh / go to all articles on Yoga Concepts Date wise Kundilini awakening journal entries: 16th December, 2022: I woke up at around 3 am and decided to meditate as this is the hour which is considered most appropriate for the same. For the first time I experienced a lightly throbbing sensation exactly … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts Know your Ears Test: 1) Why does the external ear – (what we see outside) have the shape it has? a. The shape is ideal for gathering sound b. It is cosmetically more pleasing c. To protect the inner year d. Because of compression … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts Stress relief that works round the clock Weekend vacation haven’t worked for you. Neither have month long annual holidays, or family get togethers. or goofing off from work to watch the favorite program on TV. Try out the natural tranquilizers instead. Are you beyond … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts Do you know your lungs test: 1) Which of the two lungs is larger? a. The right lung b. The left lung 2) What Color are the lungs of a healthy adult? a. Pink b. Black c. Brown d. Slate grey 3) What exactly … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts Know you nose test: 1) Much of the pleasure of what we – eat comes through the nose a. True b. False 2) Sinuses are most intimately related to the – nose and are a part of it. How many sinuses do we have? … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts What does a osteopath or chiropractor do? If you drop a cursory glance over the working of a chiropractor and a osteopath, you won’t be able to distinguish much between the two. Both of them use their hands to work on different areas of … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts Physical and Anatomical aspects – Do you Know your brain? 1) What is the appropriate weight of an adult brain? a. 500 gms. b. 1.5 Kgs. c. 3 Kgs. d. 4 Kgs. 2) What consistency is the brain in actual life? a. Gelatinious b. … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts Yoga was being practiced since ancient times. Its practice declined in course of time till it became a curiosity. Yoga is a way of life. It is an art of living healthy, one can definitely achieve better health through Yoga. It is linked to … Read more
Author: Randeep Singh / go to all articles on Yoga Concepts Yoga practice develops objectivity of the mind towards all desires – sensual desires included – and all things material. on the other hand yoga strengthens the will of the practitioner, and advocate inculcation of Vairagya bhava (disinterestedness in worldly affairs), both help control all … Read more
Meditation Challenege