Stress Test, 40 Questions on Key Stressors and Coping Strategies
40 Questions stress test related to key stressors and coping strategies for them.
Concepts
Healthy Lifestyle, Promotion of Positive Mental & Physical Health
Tips which can help promote healthy lifestyle for a positive physical and mental health.
Plant Nutrition, Reverse Ageing with Flavonoids & Carotenoids
Counter parts of vitamins, Flavonoids & Carotenoids available as plant nutrition can reverse ageing.
How to Relax? Innovative ways and Techniques from everyday life
Innovative techniques from everyday ways of life for learning how to relax.
Meaning of Moksha, Liberation from the cycle of Rebirths
The meaning of Moksha and Liberation as one’s final release from the cycle of Rebirths.
Yoga Sutra 13 Chapter 1, Abhyasa, continuous Effort no Distractions
Yoga Sutra 13 of chapter 1 talks about how Abhyasa, or effort needs to be continuous and without distractions.
Soul, Individual Consciousness attributes, kinds & Purpose
What is the purpose, kinds, and attributes of Individual consciousness or the Soul.
Yoga Sutra 12 Chapter 1, Abhyasa and Vairagya two main Practices.
Learn about the practices of abhyasa and vairagya in yoga sutra 12 of chapter 1.
Understanding Emotions, Basics of Human Feelings
What are human emotions and feelings. Know their basic types and meaning of each.
Yoga Sutra 11, Chapter 1, Memory as Modification of Mind
In Chapter 1, Yoga sutra 11, Patanjali elaborates on various aspects of Memory as a modification of Mind.