12 Secrets about Photography that experts are hiding

Author: Randeep Singh / go to all articles on Yoga Concepts What photography does is: that it captures unique and authentic moments in time… Read on to learn some secrets, that photographers or experts hide from us. Minimal Gear: Keep the camera bag light and stick to a favorite lens. Leave the tripod at home … Read more

Unlock benefits of mindfulness at work, Yoga for Productivity

Author: Randeep Singh / go to all articles on Yoga Concepts We all are familiar with the benefits of mindfulness in the workplace. But still, many professionals think, “I simply don’t have the time to be mindful”. But that’s obviously not true. All of us have time, we just need to make the effort. Recently … Read more

Shahzadpur : the ideal wellness destination near Chandigarh

Author: Randeep Singh / go to all articles on Yoga Concepts God’s own country Shahzadpur has a rich geographical location, filled with green hills, national parks with majestic wild animals, beautiful waterfalls, and pristine plantations of coffee and spices. This place offers a wide range of activities, that is sure to make that wellness experience … Read more

10 Minute Morning Yoga Full Body Stretch

Author: Randeep Singh / go to all articles on Yoga Concepts Do this 10 minute morning yoga full body stretch everyday, to help release the nights tension, improve focus, posture, and feel your best mentally for the day ahead. Youtube Link: https://shrinke.me/QrYh Yoga in the mornings is a great habit to form, as it truly … Read more

Important Yoga Poses to Practice for Weight Loss

Author: Randeep Singh / go to all articles on Yoga Concepts Yoga Practice is good for health as it gives you huge health benefits. It is the best way to get rid of body weight in an easy manner. The yoga practice gives effective results in weight loss, and also helps you in getting rid … Read more

Key of success for Meditation, The Right Object to Focus on

Author: Randeep Singh / go to all articles on Yoga Concepts Meditation is very important in our daily life. Meditation is the method through which, we unite the soul and the divine. Meditation keeps our mind calm and less anger. Through Meditation we can improve our memory power. Many mental disease can be overcome with … Read more

The 10 most important Yoga/exercise poses for beginners

Author: Randeep Singh / go to all articles on Yoga Concepts The 10 most important Yoga /exercise poses for beginners. Power comes to those who have the courage to start. Now, that you have decided on starting this journey of fitness, here are 10 most important Yoga/exercise poses for beginners to help you begin.  My … Read more