Concepts

How to increase concentration power? brain exercises for improving the concentration of mind. Practice exercises as yoga for concentration.

The four attitudes, or bhavas in yoga explained. What are the attributes of the four bhavas and their relation to yoga techniques?

Prana, the most mysterious concept in yoga explained. What are the different attributes of prana?

How are our yoga classes different? The ambiance, teaching methodology, structure of the class that forms our yoga class.

Diabetes can be easily prevented and handled at home by following these simple guidelines.

Author: Randeep Singh / go to all articles on Yoga Concepts Reflection is one of the great techniques of , sequentially thinking of the past events of the day, which trains one to become more aware and mindful, boosts the memory and help you stay in the present, the three requisites for enhancing our productivity … Read more

Definition of Yoga as per this yoga sutra of Patanjali. Components of the Citta and its role in achieving the goal of Yoga.

What are the essential, vital minerals the human body needs for health? All about all vitamins.

This yoga sutra of Patanjali elaborates on the state of mind one experiences – absolute consciousness – when the Mind is steady.

Instructions are the life of a yoga class. How we break the instructions on yoga techniques into easy to absorb steps.